Chinese Food
Apple soymilk
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Soybeans are rich in plant proteins, phytoestrogens and lecithin. They are very good for women's health care. The fresh soymilk made from soybeans is the only plant-based complete protein similar to animal protein. It has high nutritional value and is conducive to human absorption. The apple is known as the king of fruit. It has the functions of invigorating the spleen, benefiting the stomach, promoting the body fluid and relieving thirst. The combination of the two is a very good health drink for beauty and skin care.
Cooking ingredients
Cooking Steps
Step1:Soak the soybeans overnight in advance.
Step2:Clean the apple and cut it into small pieces. It can be peeled or not.
Step3:Put the soybean and apple into the soymilk machine. Add some water. Do not exceed the maximum water level.
Step4:Turn on the mode of five grain soybean milk. You can drink delicious fruit soybean milk in more than 10 minutes. It's OK to add sugar or honey when drinking. It's good to drink even if you don't add anything.
Cooking tips:I like unfiltered soymilk. If you like it with delicate taste, you can filter it and drink it. There are skills in making delicious dishes.
