Chinese Food
Roast beef
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Spring is a good time for children to grow up. How to make children grow taller and stronger depends on food supplement. Beef is rich in protein and amino acid. Its composition is closer to human needs than pork. It can improve the disease resistance of the body. It is especially suitable for growing children. -
Cooking ingredients
Cooking Steps
Step1:Prepare a bag of beef strips. Soak in cold water for more than half an hour. Bubble the blood ou
Step2:Cut the beef into medium pieces for later us
Step3:Marinate the barbecue, raw soy sauce, sugar, salt and onion in a fresh-keeping box for more than two hours
Step4:Preheat the oven for 200 degrees and put the cured beef on the grill. Heat the oven for about 20 minutes
Step5:Sprinkle black sesame on it. It's ready to come ou
Step6:The roast beef is tender and fragrant. It's not greasy. It tastes good
Step7:A picture of the finished product. Is it very attractive
Step8:I'd like to have a piece of it. According to Chinese medicine, beef can nourish the spleen and stomach, replenish the Qi and strengthen the muscles and bones. You can give your child more beef. Your child will be taller and healthier. This dish is simple and delicious. If you have an oven at home, make it for your children.
Cooking tips:You have to choose the belly steak for the beef. It tastes more delicious and has skills for cooking.
