Chinese Food
Stir fried spinach and carrot
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At home table, spinach is a common ingredient. Especially in early spring, when everything is just reviving, a bunch of spinach is green and fresh. It has become the vegetables of the season early. It is very popular. Spinach is rich in carotenoids, vitamin C, vitamin K, minerals (calcium, iron, etc.), coenzyme Q10 and other nutrients. It can cook soup. It can be stir fried, cold mixed, padded, Shabu Shabu, and a variety of meat and vegetables.
Cooking ingredients
Cooking Steps
Step1:Pick and wash spinac
Step2:Shredded carro
Step3:Garlic peeled and choppe
Step4:Add a little salt to the pot and bring to boil. Add the spinach and blanch it. Remove the water and drain it for later use
Step5:Hot pot and cold oil. Add garlic and stir fry to make the flavo
Step6:Add carrots and stir fry until it's broke
Step7:Add spinach and stir fry.
Step8:Season with a little salt and chicken essence. Stir wel
Step9:Finished produc
Step10:Finished produc
Cooking tips:There are skills in making delicious dishes.
