Chinese Food
Longan and jujube porridge
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Longan meat tastes sweet and has a flat nature. It can nourish the heart and spleen and benefit Qi and blood. It can be used to treat palpitation, insomnia and memory loss caused by weakness of heart and spleen. Jujube nourishes spleen and Yin, harmonizes Ying Wei, replenishes blood and calms nerves, and Japonica Rice nourishes spleen and stomach, quenches thirst and stops boredom. This porridge is suitable for people with dizziness, insomnia and pale complexion. It's tasteless to chew after cooking. It's a bit tough. It's mixed with rice grains after being chopped. It's easy to eat. -
Cooking ingredients
Cooking Steps
Step1:Main materia
Step2:Take 50g of Japonica Ric
Step3:Wash and drai
Step4:Chopped longan mea
Step5:Red jujube washed and core
Step6:Pour water into the pot. Hea
Step7:Pour in Japonica Ric
Step8:Boi
Step9:Join longan red date
Step10:Heat with small and medium heat. Stir at any tim
Step11:When the rice is thick and the porridge is thick, leave the fir
Step12:Serve in a bow
Cooking tips:The whole meat can be washed and put into the pot. In the process of cooking porridge, you need to stir along the bottom of the pot with a spoon from time to time to prevent the pot from being pasted. There are skills in making delicious dishes.
