Mungbean was sent by a friend. I found it today. I put some. Medlar was bought by my husband. By the way, I put some in it.
Job's tears fiber content is high, potassium content is also high. It has a certain swelling effect. In addition, it contains rich magnesium. When magnesium is lack, it is easy to produce muscle convulsion.
Delicious but not hot
I like eating congee with preserved egg and lean meat very much. Only someone at home doesn't eat congee with preserved egg and lean meat. Every time I want to eat congee with preserved egg and lean meat, I can't directly add preserved egg and l... ...
It's unsanitary to buy outside. A lot of additives have been added. What you make is delicious and healthy.
Millet nourishes the stomach. Lotus seeds calm the nerves. Best combination in autumn
Porridge is the biggest magic weapon for me to nourish my stomach and body. As a senior cook, you have to learn to nourish yourself so that you can love your family better.
I've always liked KFC's beef and egg porridge. I've imitated it n times. It's really delicious. I recommend it to you. Welcome to follow my wechat wxyyunsh and communicate with me
My little moon inherits my constitution of eczema. It's easy to get hot and eczema. The main function of red bean and job's tears porridge is to get rid of dampness. It can get rid of moisture in the body. It's very suitable for babies who are p... ...
After eating fruit oatmeal, milk oatmeal and black sesame paste oatmeal, they all taste good. But when oats and soy milk are compatible, the taste of oatmeal porridge is really stimulated. The taste buds are overwhelming. Sweet soymilk, soft oat... ...
Especially suitable for girls
Healthy and delicious.
I've always liked Chaoshan porridge. But recently, some chemical ingredients have been added to the porridge shops. It's not very reassuring. Just copy it yourself.
Girls can make up more. In those uncomfortable days. You know.
Lazy diet. After the festival, it's a fat and slimming helper. It's a beauty gruel. General people can eat it, but pregnant women should not eat it; people with physical deficiency should not eat it every day or reduce the quantity of job's tear... ...