Cooking Steps

1. 

   Step1:Fry an eg

2. 

   Step2:No oil in the pan when the ham is frie

3. 

   Step3:Prepare cucumber slices, ham slices, tomato slices and fried egg

4. 

   Step4:Tomato sauce on whole wheat brea

5. 

   Step5:Spread cucumber, egg and peppe

6. 

   Step6:Add tomatoes and ham slices and squeeze some ketchu

7. 

   Step7:Spread another piece of bread and cut it diagonall

8. 

   Step8:It's delicious and health

9. 

   Step9:Add some fruit to balance nutritio