Oatmeal is a kind of food with low sugar and high nutrition. It has the functions of tonifying deficiency, firming the surface, stopping perspiration, reducing blood sugar and reducing weight. Papaya. It has the effect of Tonifying the middle and Qi, strengthening the spleen and warming the stomach. Eggs are rich in protein, calcium and lecithin. So I put these three ingredients together to make a cake suitable for breakfast.
Step1:Prepare ingredient
Step2:Wash and scrape the skin of the papaya, rub it into thin silk, mix with salt, and kill the water.
Step3:Pour oatmeal, papaya (with papaya juice) into a bowl filled with flour, knock in eggs, add pepper powder and proper amount of salt. The amount of salt added in front of papaya should be taken into account. As shown in the figure.
Step4:Add water to the basin. Start to stir into a paste. The amount of water can be increased or decreased according to the amount of water out of papaya.
Step5:Pour a little oil into a pan or electric pancake pan. If you don't like to eat too much oil, you can brush it.
Step6:When the pot is hot, scoop in two spoonfuls of batter. Quickly use a wooden spatula to push around to make thin and even pancakes. Burn with medium heat. The amount of batter depends on the size of the pot you use. The thickness of the cake is one yuan and the coin is enough.
Step7:Fry one side well and then the other. Fry both sides thoroughly and then you will be cooked. You can make a pot.
Step8:It's ready to eat. It's tempting
Cooking tips:In the process of soldering, you should wait until the upper surface is completely solidified before turning over. Otherwise, it will be either too hot or broken. Pay attention to the thickness of the cake. It's not easy to cook when it's thick. The amount of water can be adjusted according to the amount of water you use. There are skills in making delicious dishes.