Chinese Food
Stir fried shredded lettuce
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The taste of the same food is different with different knife methods. It's crisper than the cooking method I used before.
Cooking ingredients
Cooking Steps
Step1:Cut the root of lettuce in the opposite direction with a knife. Cut off the rough skin on the outsid
Step2:Then cut the delicate skin of the tail, leaving only the green stems insid
Step3:Cut into large slices firs
Step4:Cut agai
Step5:Heat oil in a wok. Add shredded lettuce, salt and chicken essence. Stir quickly over high hea
Cooking tips:1. The cutting thickness of lettuce is about the same as that of matchstick. The cut is too thin and the taste is not so crisp. 2. The skin of lettuce is very thick. When cutting, you should cut it in the opposite direction. It is easy to cut your hand. The best supporting hand should wear protective gloves. 3. When frying, you can put more oil on it. It tastes smooth. Salt should be put less. Only in this way can we get the natural and clear sweetness of the ingredients. 4. It's not easy to fry for a long time. Stir quickly in a big fire. Fry until it's soft and you'll be out of the pot. 5. Some substance in lettuce can stimulate the optic nerve. It is recorded in ancient books that if lettuce is eaten more, it will make people's eyes paste. If it is stopped for several days, it can recover itself. Therefore, people with poor vision should not eat more. People with eye diseases, especially night blindness, should also eat less. There are skills in making delicious dishes.
