Cooking Steps

1. 

   Step1:Bake toast first. You can also use a special toaster. A groove can be pressed on one piece of bread with the bottom of the cup. Because I want to fry bacon and eggs, I'll make them in a pan by the way.

2. 

   Step2:No oil. Fry bacon first in a hot pot (it's recommended to cut it into small pieces). Then put tomatoes and eggs. The eggs can be double fried or single fried.

3. 

   Step3:Spread the toast. Stack the ingredients at a time. I like the taste of Wasabi very much. I don't like sweetness. So I chose the sugar free wasabi sauce.

4. 

   Step4:Stack bacon. If you like crispy bacon, you can fry it.

5. 

   Step5:It's not much different to open a can of fish in water or oil. It's not fishy either.

6. 

   Step6:Yellow mustard. It's not spicy like green mustard. You can also choose honey yellow mustard, which is also delicious.

7. 

   Step7:No sugar... Because I eat too much sugar. I'm old and fast

8. 

   Step8:Can of tuna in low sodium water.

9. 

   Step9:Qihuoer

10. 

    Step10:It can be matched. Low carbon water and less sugar are the key to weight loss. Appropriate amount is good.