Chinese Food
Red bean congee with job's tears
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The two most suitable ingredients for dehumidification must be job's tears and red beans. They are a natural pair. Many people think that as long as they are cooked together in a pot, it is a big mistake. Job's tears must be cooked together with red beans after they are cooked. Only in this way can they have the effects of water detumescence, spleen invigorating and dampness removing, tendons relaxing and arthralgia removing, heat clearing and pus removing, and also have the effects on chronic enteritis, dyspepsia and other diseases. In addition, job's tears contains a certain amount of vitamin E. it is a kind of beauty food. Regular food can maintain the skin luster and delicacy, eliminate acne and spots, and improve skin color. And it has a certain therapeutic effect on Verruca caused by virus infection.
Cooking ingredients
Cooking Steps
Step1:Finished produc
Step2:Material - red beans 200g, job's tears 100g, proper amount of water. First of all, we need to soak red beans in advance. Red beans can clear the heart, nourish the spirit and strengthen the spleen. Only by external mixing and internal nourishing can we create a water smart woman. It has a very good therapeutic effect on edema.
Step3:Job's tears should be stir fried with a small fire. This step can't be ignored. Stir fry until it's yellowish. It's twice the result with half the effort to cook with red beans after this treatment. 9 adults don't know. Today's Xiaobian will tell you. Now we must remember this step.
Step4:Then put the soaked red beans and fried job's tears into the electric pressure cooker. Add a proper amount of water. The proportion is about 1-8 or more. According to your taste, less water will be used if you like the thick water
Step5:Then you don't need to add anything. The autoclave takes an hour. It's light and easy.
Step6:Women need to get rid of dampness. Spring needs this bowl of porridge more. It can invigorate the spleen, benefit the kidney and get rid of edema. For people with heart problems, it can calm their nerves to drink more porridge in spring
Step7:A finished product drawing is comin
Cooking tips:The job's tears should be stir fried with a small fire. This step can't be ignored. Stir fry until it's yellowish. In this way, you can cook together with red beans to get rid of dampness, and then you can make dishes with half the effort and taste good.
