Fragrant cake black sesame, corn flour and steamed bread recipe-Chinese Food-best chinese food recipes-cooking food

Fragrant cake black sesame, corn flour and steamed bread

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According to compendium of Materia Medica, when taking black sesame for one year, the body will be glossy for two years, white hair will return to black for three years, and the teeth will change. Traditional Chinese medicine believes that black sesame can benefit liver, kidney, blood, moisten dry, black hair, beauty is an excellent beauty food. Black sesame contains a lot of nutrients, among which iron and vitamin E are important ingredients to prevent anemia and eliminate blood cholesterol. Most of the fat in black sesame is unsaturated fatty acid. It is also known for its efficacy in nourishing hair and face. Because black sesame has the functions of nourishing the liver and kidney and moistening the five internal organs, it can be used to treat the early white hair, alopecia, dry skin, dry hair and constipation caused by the deficiency of liver and kidney essence and blood. Often eat black sesame can help to prevent and treat gallstones and has the effect of brain and longevity. It is suitable for frying, making paste or filling into dessert. Don't eat too much. Don't eat more than one tablespoon a day. Otherwise, it will easily lead to hair loss. Generally, vegetarians should eat more black sesame, and mental workers should eat more black sesame.

Cooking ingredients

Cooking Steps

Step1:Put Angel Yeast in a bowl. Pour in warm water and mix well. Let stand for 5 minute

Step2:Pour the melted yeast water into the basin. Pour water and flour into the basin, and make a dough with moderate hardness

Step3:Put the mixed noodles in a warm place for fermentation (I put them on the heater). When the noodles are twice the size, it is O

Step4:Pour the black sesame on the panel. Put the dough on it and knead it evenly; divide the dough into even preparations and knead it to the shape of steamed bread