Today we make this dish called secret juice broccoli. I think everyone should have eaten broccoli. Broccoli is rich in nutrition. It contains protein, sugar, fat, vitamins and carotene. Its nutritional composition ranks first in the same kind of vegetables. It is known as the vegetable crown . OK, let's take you today if you want to make this dish
Step1:Prepare vegetables 1. Wash and cut the broccoli into pieces, then put them on the plate 2. Cut the garlic into foa
Step2:Set the temperature of the steamer to 100 degrees. Steam the arranged broccoli in the steamer for about 5 minutes
Step3:Put the oil in the pot. Stir fry the garlic. Add the sweet and spicy chicken sauce. Add the chicken essence. Add 50g water and boil it into 2% juice
Step4:Take out the steamed broccoli and go to the water. Pour the boiled juice on the vegetables
Step5:Just swing the plat
Cooking tips:There are skills in making delicious dishes.