Chinese Food
If you have constipation, use Kaiselu. What a feud you have with your baby. It's easy to eat.
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The reference age of green vegetable apple puree is - 7m + the apple and green vegetable I recommend today are rich in dietary fiber. They can promote the peristalsis of the baby's intestine, effectively prevent and relieve constipation. Apple taste sweet and sour with tasteless vegetables. Do not like to eat vegetables baby can eat a lot of oh.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients: 1 green vegetable (30g leaves) and 1 apple (60g weight
Step2:Peel the apple.
Step3:Take 60 grams of apples. Cut into small pieces.
Step4:Boil the water and pour in the cut apple.
Step5:Cook over medium heat for 30 minutes. The same type of electric pottery furnace is opened for 10 times.
Step6:Remove the stalk of green vegetables. Take 30g leaves and cut into small sections. The fiber of the vegetable stem is too thick. It is not easy for the baby to digest.
Step7:Another pot. Boil the water and put in the leaves until they are done.
Step8:The cooked green vegetable leaves and apples are finely ground in a grinding bowl. It's difficult to grind vegetable leaves. You need Baoma to grind them for a while. Try to grind them more delicate.
Step9:After grinding, pour them into the screen respectively. Use a small wooden stick to crush and sift them. The purpose of sifting is to facilitate the swallowing and digestion of the baby at this stage.
Step10:Take the clean bowl. Scrape off the vegetable leaf mud and apple mud in turn.
Step11:Pour in some warm water.
Step12:Mix well.
Step13:It's so fragrant ~ ~ it's the best match for babies. It's warm, nutritious, not greasy, not dry. It's just right. Quietly give the baby his favorite vegetables ~ ha ha
Cooking tips:Add Essentials - ● at the beginning of adding complementary food, the baby can be moderately supplemented with cellulose rich food to improve constipation, such as spinach, celery, radish, Yali, jujube, etc. ● green vegetables and apples should be added to the baby separately. Make sure they are not allergic before they can be mixed to the baby. Huang Ma said that the true constipation is not judged by how often you pass the stool, but by the character of the stool and the difficulty of defecation. If the following conditions occur, mothers need to pay attention to - 1. Defecation is difficult. 2. The stool is small and dry. It's similar to sheep's stool. Sometimes it's big and hard. 3. The baby's mood is fidgety. When defecating, it's painful, crying. 4. The stomach is swollen and hard. 5. Sometimes there's streaky blood on the surface of the stool. This is caused by the anal fissure caused by the hard stool. In fact, after the supplementary food is added, the number of defecation is reduced. The stool is made of liquid The body becomes soft and rotten solid. This is the normal defecation change after adding auxiliary food. As long as the baby is discharged
