Chinese Food
In hot summer, it can be stewed in 3 steps. It's better to improve constipation than to drink water.
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The official account of WeChat is baby nutrition and complementary food. I have included 900 nutritious food for my baby. I have these 900 complementary recipes. I am no longer worried about what babies eat. Xiao Si will share the baby's complementary food in this official account for 624 months. If the baby doesn't like to drink white water and doesn't take the initiative to drink water, I will worry about the lack of water intake of the baby. It directly reflects on the problem of constipation of the baby. In order to increase the water intake of the baby, you can occasionally make some soup for the baby to drink. Baby likes to drink sweet. But I didn't add sugar this time. Add some dates in the soup. Let the soup drink with a little sweet. Baby also likes to drink.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients: 1 pumpkin, 3 dates, a little wolfberry (for decoration), 4G Tremella. PS - if you choose to make a pumpkin cup, you should choose the size that can enter the steamer. The amount of red dates should not be too much. Add a little sweetness. Even if it's not sugar, don't let the baby eat too sweet. Put 1 or 2 medlar on it. After steaming, pick out and don't eat it.
Step2:Soak and clean the wolfberry with water. It will be used for decoration later.
Step3:Wash the pumpkin. Cut off the top. PS- don 't throw away the top of the cut pumpkin. Cover the pumpkin and steam it in the pot when steaming the pumpkin. This can prevent the steam from dripping into the pumpkin.
Step4:Scoop out the pumpkin.
Step5:So the pumpkin cup is ready.
Step6:Remove the pumpkin flesh on the top of the pumpkin cover as well. By the way, dig the pumpkin flesh off the top cover. PS - be careful when you dig pumpkin meat. Don't break the lid. Don't dig your hands
Step7:Cut up the pumpkin meat on the lid.
Step8:Peel the dates and cut them into small pieces. PS - many mothers tell me that it's very troublesome to peel the red dates. If I'm lazy, I'll cut off the skin of the red dates directly with a knife. Then I'll cut the flesh of the red dates along the core of the dates and cut them into small pieces. This method is very easy to do.
Step9:Finely cut the soaked Tremella. PS - because this time it's steaming on the pot, so try to cut it into pieces to avoid baby choking. If you want to be softer, you can cook the tremella in advance. If dry Tremella is used, soak it with water in advance. Tremella is rich in selenium and other trace elements. It can effectively enhance the immunity of the baby. If you want to soak it quickly, you can soak it in warm water. Never soak it in hot water. I soaked it for about 30 minutes. Sisters remember to soak the tremella in advance when they do it. After that, they need to wash it with water for two or three times. Control the water content. This can fully wash the tremella. The best choice for Tremella is fat and white. Don't choose the one with peculiar smell. It's too fake. This kind of Tremella may have been artificially treated.
Step10:Put the pumpkin into a pumpkin cup together with red dates and Tremell
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Cooking tips:Tremella is rich in selenium and other trace elements. It can effectively enhance the immunity of baby. If you want to soak it quickly, you can soak it in warm water. Never soak it in hot water. I soaked it for about 30 minutes. Sisters remember to soak the tremella in advance when they do it. After that, they need to wash it with water for two or three times. Control the water content. This can fully wash the tremella. The best choice for Tremella is fat and white. Don't choose the one with peculiar smell. It's too fake. This kind of Tremella may have been artificially treated. There are skills in making delicious dishes.
