Chinese Food
Halloween's stomach tonic. Prevent constipation and promote digestion.
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Pumpkin sweet soup is a pumpkin themed sweet soup for the stomach. It has a smooth taste, strong milk flavor and a first-class taste. Pumpkin is rich in pectin. It has a good adsorption. It can strengthen gastrointestinal peristalsis and promote digestion. I also specially added a red date, which has the effect of strengthening the spleen and nourishing the stomach. The combination of the two is a good dessert~
Cooking ingredients
Cooking Steps
Step1:Ingredients: a red date, 50g pumpkin meat, 100ml formul
Step2:The red dates are peeled for meat. It's not easy for the baby to digest the red jujube skin. It should be removed and then added. In addition, the taste of red dates is too sweet. Do not add the whole one. Just take a few, so as not to make the baby's taste heavy.
Step3:Cut the top 1 / 3 of the pumpkin. Keep the lid.
Step4:Steam the pumpkin and jujube in the auxiliary food machine for 20 minutes.
Step5:Let the pumpkin cool a little and remove the seeds. Dig the meat. Because the pumpkin is too small, it's easy to remove seeds after steaming. » cool slightly to avoid scalding. Keep the formula to be added in the future to the greatest extent.
Step6:Pumpkin puree weighs 50g. Pumpkin shell is for use.
Step7:Add pumpkin puree, red dates and mixed formula into the auxiliary food machine. Stir well.
Step8:Silky and smooth taste. It's also necessary for warm soup in autumn and winter ~
Step9:Finished o (∩)_ ∩)
Cooking tips:Finally, I'll summarize today's complementary food. 1. Taste - add formula milk. The familiar milk flavor can make the sweet soup more acceptable to the baby. It has a sweet and smooth taste ~ however. If the mothers think the soup is a little sweet, they can also reduce the amount of pumpkin and red dates ~ 2. Pumpkin - pumpkin is the golden food in autumn. It's not only golden in appearance, but also a bar in nutritional value ~ before I also Used this little pumpkin to make pumpkin stew with fresh vegetables. 3. About adding - after eating pumpkin sweet soup, you can also let your baby dig pumpkin for food. It's very interesting - and the whole family can share it. There are skills in making delicious dishes.
