Cooking Steps

1. 

   Step1:Banana, rich in vitamins and potassium, is one of the essential nutrients for body building and slimming.

2. 

   Step2:Avocados bring healthy unsaturated fatty acids to our bodies.

3. 

   Step3:Cauliflower is cooked. It is not only nutritious, rich in vitamins, but also full.

4. 

   Step4:Tofu not only provides high-quality protein, but also makes smoothie soft and delicate.

5. 

   Step5:The natural fire dragon fruit powder is mainly used for toning. The warm and soft purple color makes people feel comfortable and mysterious.

6. 

   Step6:The fresh purple cabbage is rich in anthocyanin and protein. The reason why it is eaten raw is that it retains the nutrition of vegetables to the maximum extent.

7. 

   Step7:Chia seed not only increases satiety, but also provides viscosit

8. 

   Step8:With fresh strawberries, it not only tastes sweet and delicious, but also greatly improves the beauty valu

9. 

   Step9:You little masters, don't you bring this beautiful smoothie home soon?