Chinese Food
Stewed chrysanthemum with shredded chicken
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Chicken breast. It's the biggest two pieces of meat on the chicken. Common chicken. Chicken breast is the meat on the inner side of the chest. It looks like a bamboo hat. Breast meat. The meat is tender, delicious, nutritious and nourishing. Nutritional value 1, chicken breast contains protein, fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamin A, B1, B2, C, e and niacin. Fat content is less. It contains highly unsaturated fatty acids. It also contains cholesterol and histidine. 2. Every 100 grams of chicken breast contains about 1.2 grams of imidazolidine, which is more abundant than pork, tuna and bonito. 3. The protein content of chicken breast is relatively high. Generally, a piece of chicken breast is about 200g, containing 40g protein. It can meet most of the protein needs of a person in a day, and it is easy to be absorbed and utilized by the human body. It contains phospholipids which play an important role in the growth and development of the human body. It is one of the important sources of dietary structural phospholipids in China. 4. Chicken breast
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Cooked chicken breast is shredded by han
Step3:The chrysanthemum is washed and picked into small strips and adde
Step4:Minced peppers and garlic adde
Step5:Add all seasoning
Step6:Mix well and put it on the plat
Step7:Finished produc
Cooking tips:There are hundreds of flavors in baijiafan. The seasoning part is adjusted according to your own taste. There are skills in making delicious dishes.
