Bitter melon and purple rice cup

balsam pear:1 purple rice:several carrot:8 sesame:8 honey:8 sesame oil:8 https://cp1.douguo.com/upload/caiku/6/3/8/yuan_638009acb85ea1256f43ea7c536850c8.jpg

Bitter melon and purple rice cup

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Bitter melon and purple rice cup

A cup of bitter melon and purple rice in summer to relieve the heat and satisfy the stomach

Cooking Steps

  1. Step1:Cut bitter melon, remove flesh, blanch, remove bitterness, slightly ripe but not sof

  2. Step2:Stir fry black sesame seeds and diced carrots and season with chicken essenc

  3. Step3:Stir fry the cooked rice with sesame oil and honey instead of white rice and glutinous ric

  4. Step4:When the radish is slightly ripe, scoop it out and cool it down, then put it into balsam pea

  5. Step5:Slice balsam pear.

Cooking tips:The rice is stir fried with honey and sesame oil to neutralize the bitter taste of balsam pear. The sesame and carrot are in color^_ ^There are skills in making delicious dishes.

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Bitter melon and purple rice cup recipes

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