Chinese Food
Creative nutritious spaghetti with sour and spicy purple cabbage sauce and shrimp
(152874 views)
Purple cabbage has a very high edible value. It is rich in vitamins with antioxidant effect. It is rich in sulfur elements to maintain skin health. It is rich in cellulose. It is conducive to weight loss by enhancing gastrointestinal function. The common way to eat purple cabbage is cold and stir fried. Stir fried food should be hot and heavy oil. Start the pot quickly. Cold salad is often used. In this dish, I combine the purple cabbage with the Chinese style sour and spicy oil and vinegar juice to make the sauce to mix the pasta. I use the high-quality fat of avocado to replace the amount of some edible oil. Finally, I make the pasta with the Chinese style sour and spicy taste, bright color and healthy nutrition.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Deal with the ingredients, boil the pasta, cut the garlic, keep the shrimp head, peel the shrimp and remove the shrimp line, cut the purple cabbage into small pieces, and cut the avocado into half pieces.
Step3:Avocado, purple cabbage, onion, millet pepper, sesame oil, vinegar and sea salt are put into the cooking machine to make sauce.
Step4:Cook the pasta until the inner core is cut off and cooked. Put the hot and sour purple cabbage sauce into the plate.
Step5:Garlic alone, olive oil, shrimp head and shrimps are in the pot. Fry over low heat.
Step6:Pour in fish sauce. Water. Press the shrimp head to let the shrimp yellow out.
Step7:Put in pasta. Sprinkle with black pepper. Mix well.
Step8:Pour in the hot and sour purple cabbage sauce. Mix well.
Step9:Start the pot and set the plate. Don't shrimp head. Sprinkle with spicy garlic. Decorate with mint. Enjoy the nutritious and healthy spaghetti.
Cooking tips:① about vinegar - here vinegar not only provides sour taste, but also protects the color of purple cabbage. ② About Avocado - on the one hand, it replaces part of the cooking oil. On the other hand, it makes the sauce more dense. The color of ripe avocado is dark green. The soft and hard hand feel is like banana. ③ About spaghetti - about 810 minutes. There is no hard core in the middle. The hardness depends on your preference. ④ About prawns - the prawn head is delicious with prawn yellow. Don't throw it away. Finally, when you pour in the purple cabbage sauce, you can mix the shrimp out first. Avoid letting it dye purple. This way, the decoration will look better. There are skills in making delicious dishes.
