Guangdong in late spring and early summer. Sometimes it rains heavily and thunderstorms. Sometimes it's hot and humid. In this environment, people are particularly prone to heavy moisture. The ancients said that a thousand colds are easy to get rid of, but one dampness is difficult to get rid of.. A lot of chronic diseases in human body are related to dampness - dampness combined with cold becomes cold and dampness, combined with heat becomes damp and heat, combined with wind becomes rheumatism and so on. Therefore, we should never underestimate these dampness. Generally, experienced old Chinese medicine would recommend diet therapy to remove dampness. The ingredients for removing dampness are commonly known as job's tears, adzuki beans, tuckahoe, etc. But traditional Chinese medicine pays attention to invigorating the spleen and promoting dampness. The dampness evil in the body can be transformed into body fluid to transport the whole body. If the function of spleen and stomach water transport is dysfunctional and the spleen is dysfunctional, the water will be transformed into water dampness. Therefore, it is necessary to strengthen the spleen and stomach at the same time. Today, Xiaopu recommended dehumidification Sijun decoction. It uses dehumidification ingredients and also strengthens the spleen and stomach. It's an enhanced version of dehumidification therapy.
Step1:Prepare the ingredient
Step2:Wash the ingredients with clear water and drain them. Put them into the teapot
Step3:Pour proper amount of water into the pot. Pay attention not to exceed the max line to prevent spillage. And press the tea leak gently on the lid
Step4:Close the cover. After power on, select the boiling water function
Step5:Cooked Sijunzi soup. Add some brown sugar while it's hot
Step6:Stir until it melts. Drink it.
Cooking tips:There are skills in making delicious dishes.