May Day holiday. Take my parents to dinner. Order this dish. The taste is light. Not greasy. The spinach nutrition is kept to the maximum. The reproduction is successful at home. The dish is better than the restaurant. Spinach has the functions of nourishing blood and hemostasis, benefiting five internal organs, dredging blood vessels, relieving thirst and moistening intestines, nourishing yin and calming liver, and helping digestion. It is mainly used for treating hypertension, headache, dizziness, wind fire, red eyes, diabetes, constipation and other diseases. Spinach can be dehydrated, dried and frozen in addition to fresh vegetables.
Step1:Wash spinach and cut into two part
Step2:Add a small amount of oil after the water boil
Step3:Add spinac
Step4:Loadin
Step5:Salted eggs for later us
Step6:Diced preserved egg
Step7:Put gold and silver eggs on spinac
Step8:Add water and chicken sauce to the pot. Season with salt. It's better to season with chicken soup
Step9:Add water starch to thicken the sauc
Step10:Drench with sou
Step11:Wow. Delicious.
Cooking tips:There are skills in making delicious dishes.