Chinese Food
Vegetable & fruit salad Kwai
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Eating raw purple cabbage is also a good choice. Cabbage is also called purple cabbage. The leaves are purple red. There is wax powder on the leaves. The leaves are nearly round. It is rich in nutrition, especially in vitamin C, V and vitamin E and B. Every 100g of food contains 1.4g of protein, 0.1g of fat, 3.3g of sugar, 57 mg of calcium, 42 mg of phosphorus and 0.7mg of iron. It is used for stir fried food, boiled food, cold mix and color matching. It has special aroma and flavor. It can be cut into two parts. After blanching, put it on the plate and pour on the sauce to eat; Europeans usually cut it into shreds and mix with salad dressing.
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. Cut the purple cabbage into thin silk and soak it in light salt water for ten minutes.
Step2:Cut the yellow peach into long strips. Cut the cucumber into slices. Peel the corn.
Step3:Put them all on the plate. Pour in the salad dressing and mix well.
Step4:A fresh and slightly sweet vegetable and fruit salad will do.
Cooking tips:There are skills in making delicious dishes.
