Chinese Food
Fried eggs with Chinese toon
(153288 views)
Kwai collocation is a very simple fast food. It can be served in 35 minutes. Egg gruel is a good choice. Egg matching is especially suitable for breakfast. It changes the bad habits of children who don't love eggs. A full dish is also the rhythm of seconds. This dish is Chinese toon. It tastes tender and fragrant. It's a rare delicacy in spring. -
Cooking ingredients
Cooking Steps
Step1:Remove the leaves and roots of fresh Chinese toon. Soak it in cold water for more than 10 minutes. Then rinse it repeatedly.
Step2:Add a proper amount of water to the pot. Blanch the cleaned Toon in boiling water for more than 1 minute. This is the key step. The purpose is to remove the nitrate and nitrite in the Toon
Step3:Scoop out the Toon and supercooled it quickly. Keep it gree
Step4:The bailed out Chinese toon can control the water content or grasp the water content. Cut it according to the length you lik
Step5:Break up the eggs. Mix wel
Step6:Add chopped Chinese toon and salt and stir wel
Step7:Add some oil into the wok. Boil the oil and put in the toon egg liquid. If you like, you can fry it into toon egg cake
Step8:You can also stir fry it into pieces. According to your favorite taste, you can add some sauce. I didn't add anything. I like the unique fragrance of Chinese toon
Step9:It's delicious in spring. It's necessary for breakfast.
Cooking tips:It should be noted that Chinese toon contains nitrate and nitrite. The content is higher than that of ordinary vegetables. So whether it's cold or stir fried, it's better to blanch for about 1 minute before processing. More than 2 / 3 of nitrite and nitrate can be removed. And the aroma of Toona sinensis is mainly from essential oil. It is insoluble in water. Therefore, scalding will not affect the flavor of dishes. The more tender the Chinese toon, the lower the nitrate content. Therefore, pay attention to the selection of fresh and tender texture and eat it as soon as you buy it. Or after blanching and scalding, freeze or marinate it. Chinese toon is also a kind of hair. So people with chronic diseases should not eat Chinese toon. People with weak constitution should not eat Chinese toon. People who are prone to allergies should not eat Chinese toon. Otherwise, it will cause more allergies. There are skills in making delicious dishes.
