Chinese Food
Stewed Platter
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The protein content of chicken leg meat is relatively high. There are many kinds and high digestibility. It is easy to be absorbed and utilized by the human body. It can enhance physical strength and strengthen the body. Chicken contains phospholipids, which play an important role in the growth and development of human body. It is one of the important sources of fat and phospholipids in Chinese dietary structure. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and weakness. According to traditional Chinese medicine, chicken has the functions of warming the middle part of the body, tonifying the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels and strengthening the muscles and bones.
Cooking ingredients
Cooking Steps
Step1:Prepare marinated material - marinated material bag (cinnamon, grass and fruit), scallion section, ginger and peppe
Step2:Cook the egg
Step3:Peel the boiled eggs and use them for backup. Then wash the chicken legs and wings and put them in the water and cook for about four minutes
Step4:Add the peeled egg, onion and pepper, and then pour in half the water before the eg
Step5:Add 6 tbsp soy sauce, 1 tbsp oyster sauce, 1 tbsp sesame oil, 1 tbsp ice suga
Step6:Then put in half a tablespoon of salt and add all the seasoning. It should be just before the egg. If not, add the water without the egg
Step7:Boil in high fir
Step8:Then turn to medium low heat and cook for about 30 minute
Step9:It's easy to adjust the saltiness before leaving the pot. Finally, the dish is ready
Cooking tips:PS - it's more convenient for you to buy marinated bags (welcome to leave a message in the comment area and comment on our experience and experience in cooking together). There are skills in cooking and delicious food.
