Chinese Food
Roasted corn
(153846 views)
We can see corn in our daily life. We only know that corn is delicious and chewy. But when we eat, do we think about the effect and function of corn? 1. We all know that there are many benefits to eat coarse grains, and corn is also one of the delicious coarse grains. Corn is sweet and sweet. It's suitable for nourishing the stomach. Therefore, it has the effect of strengthening the spleen and benefiting the stomach. 2. Anti-aging corn is famous for its diversity of ingredients. For example, corn contains vitamin A, e and glutamic acid. Animal experiments show that these ingredients have anti-aging effect. 3. Anti cancer corn is not only rich in vitamins, but also contains more than five times more carotene than soybean. It is also beneficial to inhibit carcinogens. 4. There are important vitamin B family, lysine and trace element selenium in the coarse grain of skin care efficacy. Their function is to protect nerve conduction and gastrointestinal function. It has a good effect on the skin. 5. The effect of lowering blood sugar corn must have the effect of cholagogue, diuresis and lowering blood sugar
Cooking ingredients
Cooking Steps
Step1:Take a fresh sweet corn. Remove the excess corn coa
Step2:Preheat the oven to 200 degrees. Bake the corn in the oven for about 25 minutes. Because I use the mini oven of ACA North America electric appliances. It's good to bake one for myself every tim
Step3:After 25 minutes, take out the corn and peel off the ski
Step4:Brush with honey. Even brus
Step5:Then bake in the oven for 5 minute
Step6:Sweet corn will do
Cooking tips:There are skills in making delicious dishes.
