Chinese Food
Fried shredded pork with lentils
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Lentils contain protein, amino acid and carotene. They are helpful for constipation, improving immunity and reducing blood sugar. My father had diabetes when he was old. He was very constipated. So. On father's day, I cook this dish for him. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - lentils, chopped scallion, ginger and garlic, lean pork, chopped pepper sauce.
Step2:Clean and pinch the head and tail of lentils and remove the fine tendons. Use a slanting knife to weigh the lentils.
Step3:Cut the lean meat into shreds.
Step4:Put it into the plate. Add salt, cooking wine and chicken essence. Marinate for 15 minutes.
Step5:Pour wide oil into the pot. Fire.
Step6:Fifty percent of the oil is hot. Pour in the marinated shredded meat (don't stir it in a hurry. It will stick to the pot).
Step7:When the meat is discolored, stir fry it quickly.
Step8:When all the meat is discolored, quickly put it into the plate.
Step9:Saute the chives, ginger and garlic with the oil in the middle of the pot.
Step10:Stir fry the lentils quickly.
Step11:When the lentils are heated in the pot, use a knife to chop up the chili paste.
Step12:Mix a fish sauce - pour chopped pepper sauce into a bowl. Add salt, soy sauce, oil, vinegar, cooking wine, sugar and chicken essence. Mix well.
Step13:Pour some water into the pot. Let the lentils simmer.
Step14:Add salt. Stir well.
Step15:Pour in the fish sauce. Stir up and down.
Step16:Pour in the fried shredded meat. Stir for a few times and get out of the pot quickly.
Step17:Finished product drawing - put the dish into the tray and serve it.
Cooking tips:1. The cut lentils can taste quickly. 2. The sauce must be minced pepper sauce. It's light and fragrant. 3. Mince the minced pepper sauce. It's convenient for the lentils to blend into the spicy quickly. Good taste. There are skills in making delicious dishes.
