Vegetarianism - spicy beancurd

beancurd:pieces bad chili sauce:2-3 spoons celery:one piece https://cp1.douguo.com/upload/caiku/9/1/1/yuan_918a4efbbb602c090b49a768150e9321.jpg

Vegetarianism - spicy beancurd

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Vegetarianism - spicy beancurd

Beancurd_ Food knowledge nutrient content / 100g calories 459 calories protein forty-four point six zero G carbohydrate twenty-two point three zero Gram fat twenty-one point seven zero Gram cellulose one Gram. See how nutritious the beancurd is. Protein, fat, cellulose and carbohydrate are all alive. Match it with crisp celery of the same ingredients. Perfect combination. Have some sour, sweet and spicy sauce. It's thin and nutritious

Cooking Steps

  1. Step1:Rehydrate the beancurd. Soak the hair completely. Prepare 3 spoons of chilli sauce. Slice the celer

  2. Step2:Pay attention to the measurement of the plate. The material must conform to the size. The plate is beautiful

  3. Step3:Hot pot. A little more oil. Because the beancurd sucks a lot of oil

  4. Step4:Stir fry the water in the beancurd. Stir in the celery

  5. Step5:Pour in chilli sauc

  6. Step6:Add half a bowl of water. Stir fry over high heat to tast

  7. Step7:Under the slogan of less salt, less oil and less fat , there is no need to add any seasoning to the salt flavor of the sauce itself. Put the dishes on the plat

  8. Step8:Sour, sweet, nutritious and delicious - sour, spicy and beancurd.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Vegetarianism - spicy beancurd

Chinese food recipes

Vegetarianism - spicy beancurd recipes

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