Congee with red bean and job's tears recipe-Chinese Food-best chinese food recipes-cooking food

Congee with red bean and job's tears

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Du Niang knows that red beans are rich in nutrients such as high-quality protein, unsaturated fatty acid, cellulose, various vitamins, inorganic salts, etc. the baby can eat properly. Baby eat red beans. It is helpful for baby to supplement nutrients, improve self immunity, enhance resistance and maintain healthy development. Job's tears is rich in vitamins, protein and many kinds of amino acids. It can promote metabolism and is good for baby's health. After 8 months, mother can cook porridge or soup for baby with job's tears. In traditional Chinese medicine, red beans and job's tears belong to the food with the same source of medicine and food. They have the functions of benefiting the spleen, strengthening the stomach, reducing swelling and promoting dampness. Therefore, we can properly drink some red beans and job's tears porridge or soup for the baby. But the baby's intestines and stomach are still very delicate. It is recommended to cook the barley porridge as well as possible. Here we use the baby congee function of Meidi BB to cook. Meidi BB casserole. It uses the glass liner of milk bottle grade. The lid of the casserole is food grade 304 stainless steel

Cooking ingredients

Cooking Steps

Step1:Little red bean and little job's tears are respectively 80g.

Step2:The little job's tears I bought is Ninghua job's tears. It is a traditional rolling process to remove the shell. The particles are relatively small and broken. It's easier to cook. The taste is also waxy.

Step3:About 8 hours in advance. Red beans and job's tears are hard grains, so they should be soaked before cooking.

Step4:Soak the red beans and job's tears. Add the cleaned dates and a handful of raisins. Jujube and raisin you can not want. The main purpose is to cook porridge can bring some sweet. Because it is for BB to eat we do not add sugar.

Step5:Pour in clear water. Go to the position marked 1L in the glass liner. The maximum capacity of this pot is 1.6L, which is suitable for cooking small amount of things.

Step6:Put it in the electric cooker.

Step7:Choose the baby porridge function directly. The porridge time of the baby porridge function is 2 hours. On the panel is the function selection touchpad. It can be reserved and kept warm. There are baby porridge, baby meal and other functions.

Step8:It's time to open the lid. You can see that the lid is very clean.

Step9:Red bean and job's tears porridge is ready. Try not to add sugar to your baby's food. I think it's ok if adults eat it. There are raisins and dates here. The porridge is a little sweet. But it also has a little sour taste of grapes. If you want to eat sweet, you can add some sugar.

Step10:It's really good to use it as a whole, especially its safe and healthy materials. Let's rest assured. In addition, the porridge soup in this pot can't overflow at all. The lid of the pot is clean after cooking. The porridge in general electric rice pot often overflows the pot. It makes the inside and outside of the pot sticky. It even damages the circuit board. This is a painful lesso

Step11:It's worth recommending BB pot - Meidi BB pot. The appearance is also very comfortable. It's pink and tender. It's small and exquisite and doesn't take up space.