Chinese style chicken breast pasta in cold sauce

chicken breast:100g, 115 calories Italy:40g, 140 calories shrimp:100g heat 48 calories https://cp1.douguo.com/upload/caiku/9/9/7/yuan_99e840c86de157c896ac5c6b539a3f87.jpg

Chinese style chicken breast pasta in cold sauce

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Chinese style chicken breast pasta in cold sauce

I want to ask you how to eat spaghetti? Have you tried salad? Noodles are very strong. No need to fry. It's really super healthy and low fat. You can't eat too much fat because you've been to the gym recently. I'd like to share this cold pasta with you. The chicken is super tender. Let me share how you cook it.

Cooking Steps

  1. Step1:Cut chicken breast into two halves. Take 100g salt and 1 spoon black pepper starch and marinate for 15 minutes.

  2. Step2:Put a small amount of oil in the frying pan. Put in the chicken breast. Cover the frying pan for 5 minutes. Then turn over the side and cover the frying pan for 3 minutes. PS - if you want to eat the old firewood, fry it on both sides for a while. Shrimps are also fried along with it.

  3. Step3:Let the chicken breast cool a little bit. Tear it with your hands (it must be torn with your hands. It tastes good

  4. Step4:Boil the pasta in hot water for 10 minutes and remove the cold water.

  5. Step5:Blanch broccoli and carrots with salt. (blanching for 23 minutes

  6. Step6:First put the noodles in the plate, then the chicken breast, broccoli, shredded carrot, coriander and 2 pieces of spicy millet.

  7. Step7:Heat 2 tablespoons olive oil on 10g chili noodles to make chili oil. Sauce - add 2 tablespoons of soy sauce, 1 tablespoon of vinegar, 1 tablespoon of chili oil, 1 tablespoon of garlic, 1 / 4 lemon juice.

  8. Step8:You can eat i

Cooking tips:Mix well and eat. Noodles taste hot and sour. It's a little bit sour. It's good for cooking.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Chinese style chicken breast pasta in cold sauce

Chinese food recipes

Chinese style chicken breast pasta in cold sauce recipes

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