Traditional Chinese medicine believes that people should adapt to the changes of the weather at the turn of spring and summer, and focus on the heart. After the beginning of summer, the principle of diet is nourishing yang in spring and summer. Yang cultivation focuses on heart cultivation. Heart cultivation can drink more milk, eat more bean products, chicken, lean meat, etc. it can not only supplement nutrition, but also play a heart strengthening role. Usually eat more vegetables, fruits and coarse grains. Can increase the supply of cellulose, vitamin B, C. can play a role in preventing arteriosclerosis.
Step1:Wash with leaves and cut well for standb
Step2:This time, I used this kind of plain chicken. I can't buy it. It's OK for other plain chickens. It's OK for thousands of chickens
Step3:Slice standb
Step4:Put 2 pieces of fat on the cooking oil. Walk the oil. No fat will not affect. Cut the celery first. Stir fry until the color is darker.
Step5:Pour in the plain chicken and continue to fry. (Xiaobai can't read it. Just add some water. When the water boils, the vegetables will be cooked. It's not so delicious.)
Step6:Put the salt in and mix well.
Cooking tips:With fat is to increase fragrance. There are skills in making delicious dishes.