Chinese Food
Eggplant with cheese and garlic
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Eggplant is not only nutritious, but also contains protein, fat, carbohydrate, vitamin, calcium, phosphorus, iron and other nutrients. It not only has the effect of lowering cholesterol, but also has some auxiliary therapeutic effect on dysmenorrhea, chronic gastritis and nephritis edema. It has excellent performance in anti-cancer, anti-aging and lowering cholesterol to protect cardiovascular system. It is a delicacy and has good health care effect. -
Cooking ingredients
Cooking Steps
Step1:Wash the garlic and peel it.
Step2:Use garlic mash to press into garlic mash, or directly use a knife to chop into garlic mash.
Step3:Put some peanut oil into the pot and stir fry the garlic. Add a little salt to taste.
Step4:Wash and slice eggplant. About 5mm thick.
Step5:Put the pieces of eggplant on the baking tray lined with oil paper. Spoon some garlic on each piece of eggplant.
Step6:Sprinkle some mozzarella cheese.
Step7:Put it in the preheated oven. Heat the middle layer up and down for 190 ℃ for 20 minutes. Melt the cheese on the golden surface.
Step8:Garlic is fragrant. It's better than meat.
Cooking tips:1. If you want to be lazy, you can put in the garlic directly. But I feel that the flavor of the fried garlic is stronger and the taste is better. 2. You can add onion and ham according to your taste. You can put more cheese. Anyway, you can make it yourself. 3. Temperature and time are for reference only. Please adjust according to your own oven. There are skills in making delicious dishes.
