Chinese Food
Tomato Luffa
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Luffa is rich in nutrition. Especially for younger girls, don't miss it. Loofah can not only clear away heat and detoxification, whiten skin, help lose weight. Pregnant mothers eat loofah can also help fetal development. Loofah is a seasonal dish in summer. It's fresh, crispy and tender. With sweet and sour tomatoes, it's smooth and juicy. You have to love it. -
Cooking ingredients
Cooking Steps
Step1:1. Prepare ingredients.
Step2:2. Loofah. Peel tomato.
Step3:3. Cut the loofah with a hob.
Step4:4. Cut the tomatoes as shown in the picture.
Step5:5. Start cooking oil.
Step6:6. Put in the loofah.
Step7:7. Stir fry for about 2 minutes.
Step8:8. Put in the tomatoes.
Step9:9. Stir evenly.
Step10:10. Add appropriate salt.
Step11:11. Add proper amount of chicken essence, stir evenly, and then you can get out of the pot.
Cooking tips:1. Loofah and tomato can stir fry soup. So you don't need to add water. If you want more soup, you can also add a little water. Later, add a little starch to thicken the sauce. There are skills in making delicious dishes.
