Chinese Food
Red bean porridge
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Red bean and red bean are always confusing. Finally one day, I saw their identification - they both said that we should eat more red beans to get rid of dampness in summer. Is red beans red beans? The two are legumes, but they are different. The shape of red bean is different from that of red bean. Red beans are bigger. Round. They become soft and rotten when boiled a little. They taste good. And the red bean is smaller than the general red bean. It's still slender. The shape is flat. You can't admit it wrong with red beans. Moreover, even if the red bean is cooked for a long time, it won't boil. It's hard to eat. In terms of efficacy, Chixiaodou is sweet, sour and even. It can be ground or boiled directly. It has the functions of detoxification, purulence elimination, water and swelling reduction. It's a little like mung bean. Red bean is different from its appearance. It also has different properties and nutrients, but not too big. It's just that adzuki bean is more effective. Adzuki bean is used as medicine. Generally speaking, it's OK to use red beans for daily diet or dietotherapy
Cooking ingredients
Cooking Steps
Step1:Materials use
Step2:Rice wash and drai
Step3:Red bean wash and drai
Step4:Pour the beans and rice into the ste
Step5:Add wate
Step6:Add some water to the electric stew po
Step7:Put in the stew Cu
Step8:Close the lid, keep low temperature and simmer for about 2 hour
Step9:Rice and bean curd. Flameou
Step10:Serv
Cooking tips:It's best to use the original taste to remove dampness. If you don't like the light taste, you can add sugar to taste according to your own taste. There are skills in making delicious dishes.
