Chinese Food
Luffa tofu and egg soup
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Loofah is the most common vegetable in summer. It has high nutritional value. It has the effect of clearing away heat and reducing fire, beautifying and beautifying the face. It can also enhance the resistance of human body. Moreover, it tastes silky and soft. It can be eaten by the elderly and children. In fact, loofah is an all-around nutritious expert. Besides its meat, its flowers, skin and rattan can be eaten. It also has different effects, especially the loofah juice, which is most popular with our women. It can beautify, beautify, whiten and moisturize our skin. The loofah can not only be fried, but also steamed. It can also make dumplings. I don't know if you have ever eaten the dumplings filled with Loofah. Today, we also make a soup with Loofah. The soup also adds tofu and tomato. The taste and nutrition are more abundant. The method is simple. It's light and not greasy. It's suitable for your family to drink in the dog days. See the following for the specific method.
Cooking ingredients
Cooking Steps
Step1:It's best to use this kind of soft tofu to make soup. The taste is smooth and tender. The stewing time is not too long.
Step2:Add water to the pot. Pour in tofu and tomato. Boil it first without loofah. Mainly boil tofu.
Step3:After boiling, put in the cut loofah. Then put in a spoon of oil. First put in the oil to prevent the loofah from turning black in the process of cooking. It can keep green.
Step4:Boil the pot again. Boil the loofah. Pour in the water starch. Mix a spoon of corn starch with water. The purpose of putting the starch is to put the egg liquid behind. It can make the egg flower more beautiful. The egg flower will float on the surface of the soup.
Step5:Break up the eggs. Then pour them into the pot. The egg flowers are very beautiful. They are all floating on them. When making egg soup, put a little starch in advance to achieve this effect.
Step6:Finally, put in a spoonful of sesame oil and some salt. The loofah soup is ready.
Step7:Three dog days. Drink more of this soup for your family. Clear away heat, relieve heat and reduce heat. It's suitable for all ages. It's better than spareribs soup
Cooking tips:There are skills in making delicious dishes.
