Chinese Food
Corn soup
(155691 views)Corn is also called corn. It has a comprehensive nutritional composition. Generally, it contains 8.5% protein, 4.3% fat, 73.2% sugar, 0.022% calcium, 21% phosphorus, 0.0016% iron. It also contains carotene, vitamin B1, B2 and niacin, as well as sitosterol, lecithin, vitamin E, lysine, etc. Corn contains glutathione, an anti-cancer factor, according to a new study. Nutritionists at home and abroad give corn a high evaluation. The glutathione contained in corn has anti-cancer effect.
Cooking ingredients
Cooking Steps
Step1:Wash and chop lean meat, prepare ginger slice
Step2:Wash the corn and peel it into corn grains
Step3:Put corn kernels and ginger slices into the wall breaking machine cup. Add a little water
Step4:Start the wall breaker. Break the corn
Step5:Put some water in the pot and bring to a boil. Put in the crushed corn and minced meat. Cook over medium heat for 20 minutes
Step6:Beat the eggs in a bowl. Stir while pouring them into the pot. Beat them into egg flowers. Finally add a little salt to taste them.
Step7:Finished product drawin
Cooking tips:1. It's better to add some scallops; 2. The wall breaking machine I use is ACA North America electric appliance eh800a. If other brands of wall breaking machines, please adjust the function gear by yourself. There are skills in making delicious dishes.
Materials are so hard to buy
Last time I went to China to eat Corn soup, it was so delicious
Corn soup is great