Avocado is rich in nutritional value. The same fat content is also relatively high. Plant fat is different from animal fat. Plant fat can accelerate the regeneration of brain cells and play a role in improving memory. So avocado is more suitable for students to eat. Of course, people who lose weight can also eat more.
Step1:Ingredient
Step2:First boil the cuttlefish noodles. Boil with water. Put in the cuttlefish noodles. Add a little salt
Step3:Cook for about 8 minute
Step4:While cooking noodles, cut the avocado into small piece
Step5:Fruit juice machine is used to make mud. Of course, in the bow
Step6:Green Mustar
Step7:Squeeze in lemon juic
Step8:Salt and freshly ground black peppe
Step9:Stir evenl
Step10:At this time, the cuttlefish noodles are also cooked. Put them into cold water and then go into the water
Step11:Take out again. Empty and dry the water and pour it into the bowl. Mix well with olive oil
Step12:Pour in butter ja
Step13:Stir evenl
Step14:In tra
Step15:Finished produc
Step16:Finished produc
Cooking tips:If you don't like avocado when you cook the cuttlefish noodles directly, it's not recommended to try to cook delicious dishes.