Chinese Food
Porridge, solar food, oats, pumpkin, millet porridge
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Traditional Chinese medicine believes that pumpkin is warm and sweet. It goes into the spleen and stomach. It has the functions of invigorating the middle and Supplementing Qi, eliminating inflammation and relieving pain. It can be used for asthenia of Qi, dysentery, bronchial asthma and so on. Oats - a low sugar, high nutrition, high energy food
Cooking ingredients
Cooking Steps
Step1:1. Prepare raw materials: oat rice, pumpkin, Qinzhou yellow millet, japonica rice, corn grits, high-quality mineral wate
Step2:2. After boiling, pour the washed oatmeal, Qinzhou yellow millet, japonica rice and corn grits into the pot
Step3:3. Bring to a boil. Turn to medium low heat and cook for 20 minutes. Add in pumpki
Step4:4. Continue cooking for 15 minute
Step5:5. Open foo
Cooking tips:PS - there are skills in mixing from time to time to prevent the paste pot from cooking delicious.
