Fried broccoli with meat for lunch

lunch meat:1 block cauliflower:1 onion:half salt:moderate amount chicken essence:moderate amount scallion:moderate amount raw:moderate amount https://cp1.douguo.com/upload/caiku/0/b/7/yuan_0b7a589a4b00c8596157c04e0b3a7167.jpg

Fried broccoli with meat for lunch

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Fried broccoli with meat for lunch

The family wants to eat lunch meat. For nutrition, add cauliflower and onion

Cooking Steps

  1. Step1:Preparation work: wash the cauliflower and make it into small pieces. Shred the onion. Slice the lunch meat into thick slices. 1. Boil it with water. Add the cauliflower. When it's cooked, pull it up. Don't cook it too long. 2. Heat the oil in the hot pot. Stir the onion. When it's softened, add the cauliflower. Add the soy sauce, salt and chicken essence. Stir evenly. Add the lunch meat and stir evenly. Then you can put it out of the pan and sprinkle the scallio

Cooking tips:The lunch meat is instant and a little salty. When you stir fry the cauliflower, you should pay attention to the skills of sparing and salting.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Fried broccoli with meat for lunch

Chinese food recipes

Fried broccoli with meat for lunch recipes

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