In autumn, in addition to drinking more water and paying attention to sleep, we should also focus on preventing dryness rather than greasiness, invigorating the spleen and removing dampness, nourishing the stomach and nourishing blood. Red beans are rich in iron, which can make people look ruddy. Eating more red beans can promote blood circulation, strengthen physical strength, enhance immunity, and replenish blood, etc. girls often eat blood replenishing and have a good look. This way, not only the taste is richer, the nutrition is more comprehensive, and the taste is healthy and delicious. You may as well try this. The method is also very simple. Let's have a look. -
Step1:Prepare rice and red beans.
Step2:Soak the red beans in warm water for more than two hours after cleaning. The red beans are not easy to boil. They need to be soaked in advance. Only in this way can they taste good.
Step3:After soaking the red beans, mix them with the cleaned rice and put them into the electric rice cooker.
Step4:Put the liner into the rice cooker. Generally, add the water according to the scale, but adjust it according to the water absorption of rice.
Step5:Close the lid of the pot. Select the required function. This pot can select different function cooking keys according to different rice varieties and ingredients. I use the function of low sugar rice.
Step6:At the end of the program, you can eat it after 5 minutes of stewing. The rice made in this way is very clear and is very popular.
Step7:When cooking rice, all the rice soup drained into the water box under the rice cooker, reducing sugar and starch, and eating more healthy and nutritious.
Step8:Out of the pot. In the bowl.
Step9:The rice grain is clear, soft and q-shaped. It's delicious and healthy. It's in line with the health concept of modern people.
Cooking tips:1. Red beans are not easy to cook. So soak them in warm water at least 2 hours in advance. Or you can cook them first. When the red beans are soft, cook them with rice. 2. Coarse grain can be added according to the type you like. There are skills in making delicious dishes.