Chinese Food
Nuomi lotus root
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Lotus root is one of my favorite food materials. It is nutritious and has strong edible and medicinal value. Although lotus root can be bought all the year round now, it is the most nourishing one in autumn. Eating lotus root in autumn can moisten and quench thirst. It has the effect of nourishing the heart and mind. It is dry in autumn and easy to be put on fire. It is easy to fry lotus root. It is cold mixed or boiled. It is not only delicious and has high nutritional value. Today, I will teach you a The delicious way to eat lotus root. No frying, no frying. The finished product is sweet, soft and glutinous. It can't stop eating. Especially for women. It's more suitable to eat more.
Cooking ingredients
Cooking Steps
Step1:Prepare a bowl of glutinous rice. Wash it. Soak it in water for an hour.
Step2:A cut of lotus root. Peel off the skin. Cut off a small piece at the top. Don't lose the cut part. We will use it later.
Step3:Fill a long section of lotus root with the soaked glutinous rice. Be patient in this step. You can use a small spoon to put the glutinous rice on the lotus root. Use chopsticks to gently poke the glutinous rice into the hole of the lotus root. Fill in the glutinous rice every time. Use chopsticks to fry it slightly to avoid leaving a big hole in the middle.
Step4:Cover the lotus root with a small cut just now. Stick it in with a toothpick and fix it to prevent it from breaking.
Step5:Add some water, a handful of ice sugar and a handful of brown sugar to the rice cooker, cover it and press the cooking button to cook for about 40 minutes.
Step6:Take out the boiled glutinous lotus root and let it cool. Slice it and put it in the plate.
Step7:In the pot, add two spoons of sugar water to boil the glutinous rice lotus root. Add some water starch and cook until it is thick.
Step8:Pour thick sugar water on the sliced glutinous rice lotus root, and pour some sweet osmanthus on it.
Cooking tips:1. The glutinous rice stuffed into the lotus root should not be too tight, so as to prevent the glutinous rice from swelling too much when cooking; 2. If there is no sweet osmanthus, it can not be added. If there is no ice sugar, it can be boiled completely with brown sugar. There are skills in making delicious dishes.
