Refuse to fry - thin and fat reducing fried chicken

chicken breast:one marinade:8 cooking wine:spoon raw:spoon sesame oil:spoon chili noodles:spoon white pepper:moderate amount breadcrumbs:moderate amount fried chicken powder / starch:moderate amount egg:1 https://cp1.douguo.com/upload/caiku/0/8/b/yuan_0836ef426000449eab3d72e9ca0c614b.jpeg

Refuse to fry - thin and fat reducing fried chicken

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Refuse to fry - thin and fat reducing fried chicken

It has been several years since I insisted on making breakfast. From the beginning of the kitchen, Xiaobai experienced disorderly cooking and eating. The pursuit of fancy is not healthy. I often worry about what to eat. All the way to today, rich and healthy breakfast is at hand. From now on, I will organize my daily breakfast recipes. There are also some baby recipes. They will give you ideas and inspiration. Pay attention to my daily healthy and beautiful breakfast, but it doesn't matter Cheeky for attention Original recipe. Reprint please indicate the source-

Cooking Steps

  1. Step1:This roast chicken steak is really delicious. It's absolutely crispy outside and tender inside. You can cut chicken breast into a round piece without firewood, hamburger, bagel bread and ric

  2. Step2:Cut this piece thin from the middle so that it can be cooked and roasted for a short time. It tastes good

  3. Step3:It's a little thin to beat the chicken breast with the back of the knife. It doesn't matter if it's baked out

  4. Step4:A spoonful of sesame oil, a spoonful of cooking wine and a spoonful of raw soy sauc

  5. Step5:Add a spoonful of chilli powder and a little white pepper. Chilli powder is the key. Haha, it tastes like Kentucky Fried Chicken castle. You can marinate it in a plastic bag one night in advance for half an hour

  6. Step6:The marinated chicken breast is full of powder in the wrapping powder now. Pay attention to the wrapping powder of fried chicken I use. The fried chicken powder sold in the market is added with white pepper, salt and pepper powder to enhance the flavor. If starch is used, it is suggested to add some spices

  7. Step7:And then put it into the egg liquid and evenly cover it with the egg liqui

  8. Step8:Then put the breadcrumb and cover it with chicken breas

  9. Step9:The chicken breast full of breadcrumbs is wrapped in the egg liquid once again. After wrapping the egg liquid, it is filled with breadcrumbs. This is the key to making the chicken tender. One egg liquid just runs out

  10. Step10:Put the chicken breast in the baking tray and preheat in the Panasonic steaming oven. Bake at 180 ℃ for 20 minute

  11. Step11:Prepare ANGA cheese. Anja - the only designated dairy product in China family baking competitio

  12. Step12:After 180 ℃ and 20 minutes of baking, put in the ANGA cheese slice. Continue to bake for 5 minutes, and then melt the cheese. Panasonic steaming and baking machine can be used for eight purposes. Steaming and baking combine with the original taste. One machine can be used for eight purposes, and you can cook as you wish

  13. Step13:ANGA cheese is very fragrant and thick enough to satisfy the need of delicious baking. In the morning, I added healthy shellfish, ketchup, lettuce and roasted chicken breast. It's tender, fragrant and spicy to satisfy my appetite

  14. Step14:I like to cook it quickly. It's too cured to eat meat for breakfast. Remember to pay attention to me.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Refuse to fry - thin and fat reducing fried chicken

Chinese food recipes

Refuse to fry - thin and fat reducing fried chicken recipes

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