Chinese Food
Brown rice black soymilk
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The common staple food in our life is rice. Rice is delicious and soft. But there are some other kinds of rice. Although there is no rice that looks thorough, it has no worse effect on the body than rice. Brown rice is more difficult to cook than milled rice. But brown rice has better health care effect and health care function. Because brown rice contains more minerals and vitamins than milled rice. Brown rice has a lot of dietary fiber content, so eating brown rice often can play a good role in weight loss and slimming. Traditional Chinese medicine holds that brown rice is sweet and warm in nature. It can invigorate the spleen and stomach, nourish the middle and Qi, harmonize the five internal organs, calm nerves and promote digestion and absorption.
Cooking ingredients
Cooking Steps
Step1:Prepare the necessary ingredients - black beans and brown rice black beans. Soak them in advance for at least three hour
Step2:Wash the brown rice. Soak it for a whil
Step3:Pour black beans and brown rice into the wall breaking cooking machin
Step4:Add some water (please ignore why my water is like this? Because I just beat sesame powder with the wall breaking machine.
Step5:Select the soymilk function. Press the on key. The machine starts to wor
Step6:Wait patiently for the soymilk program to complete in about 30 minute
Step7:Add sugar while hot (sugar can also be added with beans
Step8:Finished product drawin
Cooking tips:There are skills in making delicious dishes.
