Chinese Food
Stir fried lean meat with celery
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The climate in autumn is dry. People often feel thirsty and windy. They are not well. Eating celery often helps to clear away heat, detoxify, eliminate diseases and strengthen their health. Excessive liver fire. Rough skin and often insomnia, headache can be appropriate to eat more. Celery is a kind of high fiber food. It can produce a kind of lignin or intestinal fat substance through intestinal digestion. This kind of substance is an antioxidant. At high concentration, it can inhibit the carcinogen produced by intestinal bacteria. It can also speed up the running time of feces in the intestine, reduce the contact between carcinogens and colon mucosa, and achieve the purpose of preventing colon cancer.
Cooking ingredients
Cooking Steps
Step1:Prepare the main ingredients - lean meat and celery (add oil to the lean meat in advance, salt and marinate with soy sauce
Step2:Wash the celery. Cut it into small pieces (the white one is tender. The greener the celery, the older it will be
Step3:Flatten and chop garli
Step4:Heat up the cooking pot over medium heat. Add a little peanut oil. Stir fry with garlic foam
Step5:Then add lean meat. Stir over medium low heat until it changes color
Step6:Then add celery and stir fry over high heat. Add a little water. The half cover will cook faster
Step7:Add a little salt and soy sauce before starting the pot and stir evenl
Step8:Finished product drawin
Cooking tips:I use the ACA North American appliance ahmp1200 cooking pot. If you use the ordinary pot at home, please adjust the temperature by yourself. There are skills in making delicious dishes.
