Chinese Food
Low fat and nutritious. Dark delicious chicken with colorful pepper and cuttlefish sauce noodles
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I'm fed up with rice, porridge and Western food. But the high calorie pasta with cream in western restaurant makes you afraid. Why not DIY your own western food at home? With your favorite vegetables and meat, wouldn't it be more delicious? Today, I'll teach you to make a dark cuisine pasta. The vegetables here are peppers. Vitamins and dietary fiber are very rich. With chicken breast to provide protein. Cuttlefish is also rich in protein. Cuttlefish juice contains mucopolysaccharide, which has a certain inhibitory effect on cancer. This noodle can be made with cuttlefish sauce or dried cuttlefish sauce. Fresh cuttlefish juice is not easy to buy. So I used dried cuttlefish juice noodles. I can also eat the flavor of cuttlefish noodles. Don't say much. Let's see how this black delicious food is made. -
Cooking ingredients
Cooking Steps
Step1:Wash the chicken and pepper and cut into strips. Add 0.6g salt and 0.5g black pepper (turn the grinder 6 times and 5 times respectively). Add some chili powder and cheese powder (sprinkle 23 times respectively) and mix well. Marinate for 30 minute
Step2:Cook pasta first. Add a teaspoon of salt to the boiling water after boiling. Add pasta
Step3:Open the lid and boil for 8 minutes (it can be replaced with pasta of any shape. Boil it according to the time marked on the package
Step4:After cooking pasta for 4 minutes, brush the oil in the hot pot. Pour the marinated chicken with pepper into the pot and stir fry it (the light cheese is fragrant all over the house
Step5:Stir fry until the peppers are soft and the chicken breasts are white. Turn off the heat. Wait for the pasta to cook
Step6:Put the cooked spaghetti into the pot. Add 2G salt and stir fry. Then add 1 tablespoon of light cream (the purpose of adding light cream is to increase the fragrance. If you are in weight loss, you can choose skim milk) and stir evenly. Then turn off the heat and leave the pot
Step7:Have you learned this delicious and colorful chicken and pepper squid noodle? Try DIY now.
Cooking tips:There are skills in making delicious dishes.
