Chinese Food
Thin meat and mushroom soup
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The nutritional value of Pleurotus ostreatus is very high-1. Pleurotus ostreatus contains selenium, polysaccharide and other substances which are anti-tumor cells. It has a strong inhibitory effect on tumor cells and has immune characteristics; 2. Pleurotus ostreatus contains many kinds of vitamins and minerals which can improve the metabolism of human body, enhance the physique, regulate the function of plant nerve, etc. so it can be used as the nutrition for the weak patients. It has curative effect on hepatitis, chronic gastritis, gastric and duodenal ulcer, chondropathy, hypertension, etc. it also has certain effect on reducing blood cholesterol and preventing and curing urinary calculi. It can play a role in women's climacteric syndrome Recuperation.
Cooking ingredients
Cooking Steps
Step1:Cut fat meat into small piece
Step2:Shred the lean meat and mix it with sweet potato powder. The meat is tender and tender
Step3:Soak the mushroom in water for two minutes and then clean it. Dry it
Step4:Pleurotus mushrooms are very easy to tear by hand. Chopped green onion
Step5:Put the fat in the pot, fry the oil. Add some corn oil, put the onion in, stir fry. Add two bowls of water
Step6:Close the lid and bring the water to a boi
Step7:Put the mushroom in. The water boils
Step8:Seasoning with sal
Step9:Put in the lean meat. Put in the scallion after boiling. The chicken essence can come out of the pot
Step10:This soup is very delicious. It's fresh and sweet. In fact, you can put some green vegetables in and cook them together. I didn't want to destroy the original taste.
Cooking tips:There are skills in making delicious dishes.
