Chef teaches you how to make salad and roast chicken wings recipe-Chinese Food-best chinese food recipes-cooking food

Chef teaches you how to make salad and roast chicken wings

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No one will refuse the temptation of roasted chicken wings. The wings contain unique niacin, which can effectively supplement the body's trace elements. Why chicken wings are delicious? Everyone likes chicken wings. It's because everyone is short of niacin. And the content of nicotinic acid in the ingredients is very small. The ingredients that contain nicotinic acid are the same. So don't drool when you see the wings. Just move. Roast chicken wings with a quick salad. You don't need to go to Kwai to pick all kinds of barbecue materials. Simple and hygienic. Delicious. There is no reason to refuse. -

Cooking ingredients

ground black pepper now:moderate amount

cabbage:moderate amount

salad sauce:moderate amount

Cooking Steps

Step1:Wash chicken wings. Drai

Step2:From the inside of the wings. Cut with a knife. Stroke along the texture. When the wings are roasted, the meat shrinks, and the scratches on the wings do not burst. Instead, they close again. So that the inside and outside are ripe, but no scratches can be seen, maintaining the integrity of the wings.

Step3:Add salt, vinegar, soy sauce, sugar and black pepper. Massage for 2 minutes.

Step4:Cover with plastic wrap. Marinate for 15 minutes

Step5:Put the marinated chicken wings on the baking tray in order. Make sure to put baking paper on the baking tray. This is the protection of the baking tray.

Step6:Preheat the oven to 190 degrees. Bake for 20 minutes. If you like it tender, take it out in 15 minutes.

Step7:After taking it out, brush the oil with a brush once. Here's a tip. You can use the roasted chicken wing oil, brush it on top, return to the oven and bake for 2 minutes.