Stewed pork with bean skin recipe

Stewed pork with bean skin

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Doupi is mainly a kind of nutritious food made from soybean. It has rich nutritional value. It contains more calcium, iron and magnesium ions. It can effectively promote the development of bone and reduce the probability of osteoporosis after ingesting into the body. Can promote the growth of young people's body, and can play the role of iron. For iron deficiency anemia has a very good improvement effect. Soybean skin is also rich in soybean isoxanthol, which can ensure the balance and stability of hormone level in the body and reduce the probability of cancer.

Cooking ingredients

pork:200g, nine thin and one fat

Doupi:one

salt:lost

sweet potato flour:5 teaspoons

soya bean sauce:moderate amount

fruit and carrot:half

onion:circle

onion:one

garlic:double

corn oil:moderate amount

flour:moderate amount

Cooking Steps

Step1:Soak bean skin in warm wate

Step2:Search and chop, add a little salt and continue to cho

Step3:Add in the sweet potato powder and continue to chop for about two or three minute

Step4:The meat is choppe

Step5:Cut the bean skin into four parts. Put one part on the meat past

Step6:Roll it up like this. Put flour on the end and stick it

Step7:The multi-functional pot is preheated, put the oil in and heat up. Put the meat wrapped in bean skin in and fry it over medium low heat

Step8:Fry every noodle

Step9:Add some soy sauc

Step10:Add some wate

Step11:Cover and cook for two minute

Step12:Put fruit and carrot slices, onion slices and garlic slices in the casserole, and then put the beancurd wrapped meat in the casserole. Pour in the soup. Cover the lid. Power on the stew base and use the porridge function to work for 30 minutes