Doupi is mainly a kind of nutritious food made from soybean. It has rich nutritional value. It contains more calcium, iron and magnesium ions. It can effectively promote the development of bone and reduce the probability of osteoporosis after ingesting into the body. Can promote the growth of young people's body, and can play the role of iron. For iron deficiency anemia has a very good improvement effect. Soybean skin is also rich in soybean isoxanthol, which can ensure the balance and stability of hormone level in the body and reduce the probability of cancer.
Step1:Soak bean skin in warm wate
Step2:Search and chop, add a little salt and continue to cho
Step3:Add in the sweet potato powder and continue to chop for about two or three minute
Step4:The meat is choppe
Step5:Cut the bean skin into four parts. Put one part on the meat past
Step6:Roll it up like this. Put flour on the end and stick it
Step7:The multi-functional pot is preheated, put the oil in and heat up. Put the meat wrapped in bean skin in and fry it over medium low heat
Step8:Fry every noodle
Step9:Add some soy sauc
Step10:Add some wate
Step11:Cover and cook for two minute
Step12:Put fruit and carrot slices, onion slices and garlic slices in the casserole, and then put the beancurd wrapped meat in the casserole. Pour in the soup. Cover the lid. Power on the stew base and use the porridge function to work for 30 minutes
Step13:Add green onion in two minute
Cooking tips:There are skills in making delicious dishes.