Chinese Food
Babao pear jar
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Glutinous rice is sticky. So I mixed a little millet in it. In addition to promoting digestion, it will also be more nutritious. Red jujube can nourish the spleen and stomach. Sydney can nourish the lungs. Lotus seed can clear away heat and reduce fire. Together, it can make the baby healthy and healthy. It's not hard to do it. All the prepared ingredients are stuffed into the Sydney. Steam it over high heat. Let the fresh sweetness of the Sydney permeate into the ingredients slowly. It's delicious without adding sugar. Every time I make it, Xiao Bao even eats the pear jar clean.
Cooking ingredients
Cooking Steps
Step1:Soak chickpeas in water for 12 hours. Soak glutinous rice and lotus seeds in water for 2 hours. It's not easy to cook chickpeas. Mothers can soak them one night in advance. The glutinous rice and lotus seeds will be soaked for 2 hours. The cooked glutinous rice will be softer and easier for the baby to digest.
Step2:Put the soaked glutinous rice and millet into a bowl together. Add 50ml of clear water. Add 20ml of clear water to chickpeas. Steam in a steamer for 30 minutes.
Step3:Remove the core of the lotus seed. The lotus seed core is bitter. Moms should not forget to remove it for the baby.
Step4:The red dates should be washed, cored and diced.
Step5:Prepare a large bowl. Pour in steamed glutinous rice, chickpeas, diced dates, medlar, raisins and lotus seeds. Stir well with chopsticks.
Step6:Wash and peel the pear. Cut off the top of the pear at the quarter of the pear.
Step7:Scoop out the core and flesh in the middle. Don't dig too thin. It's easy to break. The mother can eat the pear meat directl
Step8:Scoop in the mixture. Fill up.
Step9:Cover the pear. Put it in the bowl.
Step10:Steam in cold water. Steam over high heat for 30 minutes.
Step11:After steaming, open the lid of the pot. Be careful of scalding. Mothers can put on gloves and take them out
Step12:A sweet and fragrant pear jar. It's finished
Cooking tips:● pear meat is easy to change color and oxidize. If the operation time is long, mothers can soak pears in lemon water to prevent oxidation. ● time of steaming pear jar. Mothers can increase or decrease the amount of time according to their favorite taste. Because the filling is cooked. More steaming will make the pear taste soft. Less steaming will make the pear crisper and tender. ● when choosing pears, mothers can choose the fatter ones properly. The eight treasure rice will be fuller. There are skills in making delicious dishes.
