Chinese Food
Stir fried shredded carrots to eliminate the fear of carrots
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If you can't get out of the house, you must eat healthy, nutritious and strengthen your body's resistance. At this time, vitamin supplement is particularly important. -
Cooking ingredients
Cooking Steps
Step1:Wash the ingredients and soak in water for an hour. Peel the carrots. Make sure to remove the pesticides.
Step2:Shredded carrot, shredded chili, chopped scallion and garlic. This pepper is not too spicy. You can change spicy food into spicy millet.
Step3:Put olive oil in the pot. Other oils are OK. Olive oil is healthier. Oil can be more than usual. Carotene needs fat to be fried. It's good for human absorption.
Step4:Heat the oil and add in the onion and shredded pepper. Stir fry to taste.
Step5:Put in the shredded carrots. Stir fry over high heat. Add salt and five spices.
Step6:When the radish is soft, add some soy sauce. Continue to stir fry. The taste is more and more fragrant.
Step7:Sprinkle minced garlic before leaving the pot. Stir evenly and then leave the pot. With a bowl of rice. It's delicious. Nutrition and health.
Cooking tips:Many people, including me, used to be very afraid of the taste of carrots. They didn't want to eat them at all. However, carrots are healthier. They need to eat more. Since you don't want to eat the taste of carrot, cut it into thin shreds. Stir fry it for a while. The taste of carrot will basically fade away. Then use pepper and garlic to add flavor. You are not afraid of carrot at all. It's a nutritious, healthy and delicious Kwai Chi. There are skills in making delicious dishes.
