Chinese Food
Red date peanut brown rice paste
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I'm staying at home. I've always wanted to eat some fat reducers After all, it's easier to gain weight than to lose weight. Brown rice is rice with seed coat. It is rich in fiber and vitamins. But it's not delicious to make rice. It's good to make rice paste. Peanut is rich in nutrition. With red dates to adjust the sweetness. With breakfast as soup. It's really great. -
Cooking ingredients
Cooking Steps
Step1:Material preparation.
Step2:Clean the brown rice and put it into the soymilk machine.
Step3:Peel the peanuts in the oven (it's ok if you don't peel them). Put them in the soymilk machine.
Step4:Remove the core and tear the dates into small pieces. Put them into the soymilk machine.
Step5:Add 300ml of water. Rice paste function.
Step6:When it's time for the sound prompt to start, you can pour it out and drink. It's really super good to drink. Although the amount of peanuts is not large, they are very fragrant. Make brown rice paste very easy to drink.
Cooking tips:There are skills in making delicious dishes.
